Ingredients:
* For Snake gourd coconut stir fry :
( Padavalanga Thoran)
Snake gourd – 400g
Cooked red cow peas ( vanpayar ) – 75 g
Onion – 1 ( medium size )
Grated coconut – 3/4 cup
Turmeric powder – 1/2 tsp
Chilli powder – 1/2 tsp
Cumin powder – 1/4 tsp
Crushed garlic – 3 ( medium )
Oil – 1 to 1 1/2 tbsp
Mustard – 1/2 tsp
Dried red chilli – 1
Curry leaves
Salt
* For Red cow peas Curry ( Vanpayar curry ) :
Red cowpeas ( vanpayar ) – 75g ( soaked )
Salt – 1/4 tsp
Water – 3 cup ( 750 ml )
For grinding :
Grated coconut – 1/2 cup ( 6 tbsp )
Shallots – 2 ( medium )
Chilli powder – 1 tsp
Pepper corns – 1 1/2 tsp
Turmeric powder – 2 pinch
Water
Tamarind
Salt
Hot water – 1/4 cup
For tempering:
Coconut oil / oil – 2 tbsp
Mustard – 1 tsp
Shallots – 2
Dried red chilli – 3
Curry leaves
*For Fish Curry :
( Meen vattichath )
Fish – 400g
Coconut oil / oil
Fenugreek seeds – 1/4 tsp
Shallots – 12 ( big size )
Sliced ginger – 2 tsp
Sliced garlic – 2 tsp
Green chilli – 2
Curry leaves
Chilli flakes – 2 1/2 tbsp
Chilli powder – 1 1/2 tbsp
Turmeric powder – 2 pinch
Hot water – 1 1/2 cup to 1 3/4 cup
Raw Mango -1 ( small )
Kudampuli ( Malabar Tamarind ) – 1
Salt
Fresh coconut oil – 1tsp
Preparation
For cow beans curry, cook soaked cowbeans with salt and water in a pressure cooker.Once it cooked, transfer the water to a pot, add tamarind juice, then allow it to boil. Grind coconut, shallots, pepper corn, chilly powder , turmeric and water, make thick paste, add this into the curry, let it boil. Tempe the curry with mustard, shallot, dry red chilly and curry leaves.
for snake gourd stir fry,mix coconut with masalas and garlic crushed and keep aside.Heat oil in a pan, pop mustards, then add dry red chilly and curry reaves, roast it well, then add snake gourd, coconut and onion, mix well, add salt, then add cooked cow beans, mix all well, then cook it for 5 minutes.
For fish curry, heat oil in a claypot, add fenugreek seeds, let it roast, then add shallots, saute it well, next add ginger and garlic chopped, green chilly, and curry leaves, saute it well, next add masalas, mix until the raw smell gone, next add hot water, then add raw mango pieces, pot tamarind and salt, boil it well, next add fish, once it cooked well, add coconut oil and curry leaves.
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