a healthy breakfast recipe made with wheat flour and vegetables.It is tastier and healthier than regular breakfast and even better than chapatti. It is also suitable for lunchbox or snack.
Here are the ingredients for the recipe:
Wheat flour – 5 cups
Salt
Chopped ginger – 1 tablespoon
Chopped carrot – 1 medium
Chopped onion – 1 medium
Chopped beans – 7-8
Curry leaves – a few
Chopped green chili – 1
Water
Oil
Preparation
First, mix the wheat flour and salt together in a bowl.Then add chopped ginger, carrot, onion, beans, curry leaves, and green chili to the mixture. You can adjust the amount of vegetables according to your preference. The speaker suggests adding grated beetroot or cabbage for additional variations.Add a little water at a time and knead the dough until it becomes slightly looser than chapati dough.Heat a pan or griddle. Add a little oil to the pan.
Take a small ball of dough and flatten it slightly. Place it on the pan.Cook for 30 seconds on each side. Add more oil on top if needed.The cooked ada should be soft and easily removable from the pan.Enjoy it plain or with a side dish like potato curry.
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