Quinoa seeds, rich in vitamins, minerals, plant compounds, and antioxidants. Quinoa is gluten-free, may help lower blood sugar levels, and aid weight loss. If you want to increase the nutrient content of your diet, replacing other grains like rice or wheat with quinoa may be a good start.
Take a look at this recipe
Ingredients
quinoa-1 cup
grated carrot-1/2 cup
onion-1/2 cup
spring onion-1/2 cup
dills-1/2 cup
capsicum-1/2 cup
cabbage-1/2 cup
chilly flakes-1 tsp
salt
Preparation
Wash quinoa seeds 3-4 times, then soak overnight, next morning, grind it with water, then pour the batter to a bowl, add chopped vegetables, salt and chilly flakes. Mix well. Heat a pan, apply oil, then pour the batter like a pan cake size, cook both sides.
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