Nutritious oatmeal in minutes.
This dosa made with oats and vegetables is good for kids and adults alike. Oats contain a lot of calcium, magnesium, and iron. Moringa leaves also contain a lot of antioxidants, which have the ability to fight many diseases and even beat cancer. Let’s see how it is prepared.
Ingredients
• Oats – one cup
•Egg – 3
• Moringa leaves – 2 pts
• Chopped Cabbage – 1/4 cup
• Grated carrots – 1/4 cup
•Chopped green chillies – one tsp
•Ginger chopped – one teaspoon
•Garlic chopped – one teaspoon
•Chopped small onion – 1/4 cup
•Chopped coriander leaves – 1/4 cup
• Chopped tomatoes – 1/4 cup
•Sesame – 1 tbsp
• Cumin seeds – 1 tsp
•Salt – 1/2 tsp
• Chilli powder – 1 tsp
•Water – 1 cup
How to prepare
• Grind oats and add one cup of water
Mix without lumps. Add pepper powder and salt to the egg and beat it well and add it to the oats, Then add all the chopped vegetables to it, add sesame seeds, salt and cumin and mix well. It should be mixed to a loose consistency. • After pouring a teaspoon of oil in a hot pan, it can be baked by pouring a little spoonful each and vice versa. Nutritious
Oat dosa is ready.
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