Marunnu Unda recipe

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There is medicine for body strength. This special medicine that boosts the body’s immune system has excellent results for stomach health. Removes disease-causing toxins from the body. It prevents karkkidaka month diseases. Strengthens the body. Reduces fat. The drug is a good alternative medicine for many problems like diabetes and cholesterol. Eating this in the month of karkkidaka will double the health benefits. Let’s see how to prepare the medicine.

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Ingredients:

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Njavara rice – 1¼ cups
Palm Jaggery – 250 grams
Water – half a cup
Ghee – 1 tbsp
Grated coconut – 2 cups
Cardamom powder – 1 tsp
Chuk powder – 1/2 tsp

Medicines

Asali – 1/4 cup
Fenugreek – 1/4 cup
Cumin – 1/4 cup
Ayamodaka – 1/4 cup
Sesame – 1/4 cup
Muthira – 1/4 cup

Method of preparation:

∙ Fry medicines and rice without adding oil.

• Grate the coconut by adding a tablespoon of ghee. This should also be grind when hot.

• Pour half a cup of water in the Palm Jaggery, melt it and keep it warm.

∙ When the roasted mix after gone hot, grind it and transfer it to a bowl.

• Add cardamom powder, chuku powder and beaten coconut to the powdered coconut and mix well.

• Then add karupeti pani and mix and make balls. Store in an airtight container.

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