Ramadan is a time of spiritual reflection and self-improvement for Muslims – who will refrain from eating and drinking during daylight hours in order to focus more on their faith and avoid being distracted by worldly activities.
2023 Ramadan already started, if you do not follow a healthy fast breaking, you should be affected civiair stomach pain and other issues. So take much care about your food.
This video will help you to select your food , which help your fasting healthy.
for watch detailed video about Healthy Ramadan Diet Plan see below. for getting daily updates follow our facebook page and click see first option in following button. if you interested this. give this post to your friends and relatives.for more videos, subscribe now Arogyam
