weight loss drink using Ash gourd

This video is a recipe for making a weight loss drink using Ash gourd, lemon, ginger, mint, green chili, and honey.

Ingredients:

1 piece ash gourd

1 lemon, with peel and seeds

1 piece ginger, cut into pieces

1 tablespoon mint leaves

1 green chili

1 tablespoon honey

2 glasses water

Ice cubes

Preparation

Blend the pumpkin, lemon, ginger, mint leaves, green chili, and honey in a blender. Add 2 glasses of water and blend again until smooth. Add ice cubes and blend for a few seconds more. Serve immediately. This drink is a great way to lose weight and stay hydrated. It is also a refreshing and healthy alternative to sugary drinks.

for details watch video

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