Fenugreek is an herb in the family of soy. People use fenugreek seeds, also called methi seeds, as a spice, flavoring agent, and supplement. However, more research is necessary to understand its health benefits. using or consuming compounds in fenugreek may cause uterine contractions during pregnancy and worsen hormone-sensitive types of cancer.
Fenugreek is one of the oldest medicinally used plants, with roots in both traditional Indian and Chinese systems of medicine. Fenugreek may help stimulate breast milk production and ease the flow. Practitioners of traditional Asian medicine have long recommended fenugreek for this purpose.
Here i will show you how to prepare uluva pal. this drink commonly using for normal delivery for pregnant women’s. also they will get immunity power. watch this malayalam video.
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